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Ingredient Detail

Grape leaves, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.12g
Dietary Energy0.39MJ
Protein5.6g
Water73.32g
Vitamin A (Retinol Equivalents)1376μg
Carbohydrate17.31g
Niacin Equivalents2.362mg
Vitamin B120μg
Dietary Folate Equivalents83μg
Vitamin E2mg
Calcium363mg
Copper0.415mg
Iron2.63mg
Magnesium95mg
Manganese95mg
Phosphorus91mg
Potassium272mg
Selenium0.9μg
Sodium9mg
Zinc0.67mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C11.1mg
Thiamin0.04mg
Riboflavin0.354mg
Vitamin B60.4mg
Pantothenic Acid0.231mg
Choline12.8mg
Vitamin K108.6μg
Dietary Fibre11g
Sugars(Total)6.3g
Carbohydrate by difference (g)17.31g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.336g
Total Monounsaturated Fatty Acids0.081g
Retinol0μg
Total Polyunsaturated Fatty Acids1.065g
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.