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Ingredient Detail
Whiting, King George, Flesh Only, Battered, Deep Fried In Tallow Based Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 22.8 | g | | Dietary Energy | 1.304 | MJ | | Dietary Fibre | 0.4 | g | | Water | 44.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Starch | 11 | g | | Sugars(Total) | 0.1 | g | | Carbohydrate | 11.1 | g | | Cholesterol | 114 | mg | | Total Saturated Fatty Acids | 8.9 | g | | Total Monounsaturated Fatty Acids | 8.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 186 | mg | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 8 | mg | | Vitamin B6 | 0.08 | mg | | Vitamin B12 | 1.1 | μg | | Biotin | 2 | μg | | Vitamin C | 0 | mg | | Calcium | 37 | mg | | Copper | 0.11 | mg | | Iron | 0.6 | mg | | Magnesium | 35 | mg | | Manganese | 0.28 | mg | | Phosphorus | 304 | mg | | Potassium | 363 | mg | | Sodium | 464 | mg | | Zinc | 1 | mg | | Total Fat | 19.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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