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Ingredient Detail

Peppers, jalapeno, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.37g
Dietary Energy0.119MJ
Protein0.91g
Water91.69g
Vitamin A (Retinol Equivalents)54μg
Carbohydrate6.5g
Niacin Equivalents1.28mg
Vitamin B120μg
Dietary Folate Equivalents27μg
Vitamin E3.58mg
Calcium12mg
Copper0.046mg
Iron0.25mg
Magnesium15mg
Manganese15mg
Phosphorus26mg
Potassium248mg
Selenium0.4μg
Sodium3mg
Zinc0.14mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C118.6mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.05g
Fats - n6 Polyunsaturated (Linoleic Acid)0.062g
Thiamin0.04mg
Riboflavin0.07mg
Vitamin B60.419mg
Pantothenic Acid0.315mg
Choline7.5mg
Vitamin K18.5μg
Dietary Fibre2.8g
Glucose1.48g
Fructose2.63g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)4.12g
Carbohydrate by difference (g)6.5g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.092g
Total Monounsaturated Fatty Acids0.029g
Retinol0μg
Total Polyunsaturated Fatty Acids0.112g
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.