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Ingredient Detail

Fireweed, leaves, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.75g
Dietary Energy0.431MJ
Protein4.71g
Water70.78g
Vitamin A (Retinol Equivalents)180μg
Carbohydrate19.22g
Niacin Equivalents4.674mg
Vitamin B120μg
Dietary Folate Equivalents112μg
Calcium429mg
Copper0.32mg
Iron2.4mg
Magnesium156mg
Manganese156mg
Phosphorus108mg
Potassium494mg
Selenium0.9μg
Sodium34mg
Zinc2.66mg
Vitamin C2.2mg
Thiamin0.033mg
Riboflavin0.137mg
Vitamin B60.632mg
Pantothenic Acid1.356mg
Dietary Fibre10.6g
Carbohydrate by difference (g)19.22g
Alcohol0g
Cholesterol0mg
Retinol0μg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.