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Ingredient Detail
Bream, Flesh, Floured, Fried In Peanut Oil
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 24.2 | g | | Dietary Energy | 0.83 | MJ | | Dietary Fibre | 0.1 | g | | Water | 60.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 1.9 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 1.9 | g | | Cholesterol | 81 | mg | | Total Saturated Fatty Acids | 2.6 | g | | Total Monounsaturated Fatty Acids | 4.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 524 | mg | | Total Polyunsaturated Fatty Acids | 2.8 | g | | Retinol | 1 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.24 | mg | | Riboflavin | 0.17 | mg | | Niacin Equivalents | 7.4 | mg | | Vitamin B6 | 0.28 | mg | | Vitamin B12 | 1.8 | μg | | Biotin | 5.3 | μg | | Vitamin C | 3 | mg | | Calcium | 47 | mg | | Copper | 0.08 | mg | | Iron | 0.5 | mg | | Magnesium | 36 | mg | | Manganese | 0.06 | mg | | Phosphorus | 336 | mg | | Potassium | 422 | mg | | Sodium | 85 | mg | | Zinc | 0.8 | mg | | Total Fat | 10.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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