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Ingredient Detail
Wasabi, root, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.63 | g | | Dietary Energy | 0.456 | MJ | | Protein | 4.8 | g | | Water | 69.11 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 23.54 | g | | Niacin Equivalents | 0.743 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 18 | μg | | Calcium | 128 | mg | | Copper | 0.155 | mg | | Iron | 1.03 | mg | | Magnesium | 69 | mg | | Manganese | 69 | mg | | Phosphorus | 80 | mg | | Potassium | 568 | mg | | Sodium | 17 | mg | | Zinc | 1.62 | mg | | Vitamin C | 41.9 | mg | | Thiamin | 0.131 | mg | | Riboflavin | 0.114 | mg | | Vitamin B6 | 0.274 | mg | | Pantothenic Acid | 0.203 | mg | | Dietary Fibre | 7.8 | g | | Carbohydrate by difference (g) | 23.54 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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