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Ingredient Detail

Yautia (tannier), raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.4g
Dietary Energy0.411MJ
Protein1.46g
Water73.06g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate23.63g
Niacin Equivalents0.667mg
Vitamin B120μg
Dietary Folate Equivalents17μg
Calcium9mg
Copper0.257mg
Iron0.98mg
Magnesium24mg
Manganese24mg
Phosphorus51mg
Potassium598mg
Selenium0.7μg
Sodium21mg
Zinc0.5mg
Vitamin C5.2mg
Thiamin0.097mg
Riboflavin0.04mg
Vitamin B60.237mg
Pantothenic Acid0.209mg
Dietary Fibre1.5g
Carbohydrate by difference (g)23.63g
Cholesterol0mg
Total Saturated Fatty Acids0.082g
Retinol0μg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.