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Ingredient Detail
Seeds, breadfruit seeds, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.59 | g | | Dietary Energy | 0.799 | MJ | | Protein | 7.4 | g | | Water | 56.27 | g | | Vitamin A (Retinol Equivalents) | 13 | μg | | Carbohydrate | 29.24 | g | | Niacin Equivalents | 0.438 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 53 | μg | | Calcium | 36 | mg | | Copper | 1.148 | mg | | Iron | 3.67 | mg | | Magnesium | 54 | mg | | Manganese | 54 | mg | | Phosphorus | 175 | mg | | Potassium | 941 | mg | | Sodium | 25 | mg | | Zinc | 0.9 | mg | | Methionine & Cysteine | 0.212 | mg | | Phenylalanine & Tyrosine | 1.341 | mg | | Vitamin C | 6.6 | mg | | Thiamin | 0.482 | mg | | Riboflavin | 0.301 | mg | | Vitamin B6 | 0.32 | mg | | Pantothenic Acid | 0.877 | mg | | Phenylalanine | 0.797 | mg | | Dietary Fibre | 5.2 | g | | Histidine | 0.207 | mg | | Isoleucine | 0.443 | mg | | Lysine | 0.57 | mg | | Methionine | 0.096 | mg | | Threonine | 0.385 | mg | | Tryptophan | 0.123 | mg | | Valine | 0.535 | mg | | Carbohydrate by difference (g) | 29.24 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.509 | g | | Total Monounsaturated Fatty Acids | 0.712 | g | | Retinol | 0 | μg | | Leucine | 0.563 | mg | | Total Polyunsaturated Fatty Acids | 2.977 | g | | Cysteine | 0.116 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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