Jadeybird - Ingredient Detail

Select another ingredient? Start typing...

Or: Compare this with another ingredient? Start typing...

Ingredient Detail

Nutrient Name	Nutrient Quantity	Units (per 100g)
Total Fat	49.05	g
Dietary Energy	2.339	MJ
Protein	30.23	g
Water	5.23	g
Vitamin A (Retinol Equivalents)	1	μg
Carbohydrate	10.71	g
Niacin Equivalents	4.987	mg
Vitamin B12	0	μg
Dietary Folate Equivalents	58	μg
Vitamin E	2.18	mg
Calcium	46	mg
Copper	1.343	mg
Iron	8.82	mg
Magnesium	592	mg
Manganese	592	mg
Phosphorus	1233	mg
Potassium	809	mg
Selenium	9.4	μg
Sodium	7	mg
Zinc	7.81	mg
Methionine & Cysteine	0.935	mg
Phenylalanine & Tyrosine	2.826	mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)	0	mg
Vitamin C	1.9	mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)	0.12	g
Fats - n6 Polyunsaturated (Linoleic Acid)	20.667	g
Thiamin	0.273	mg
Riboflavin	0.153	mg
Vitamin B6	0.143	mg
Pantothenic Acid	0.75	mg
Choline	63	mg
Vitamin K	7.3	μg
Phenylalanine	1.733	mg
Dietary Fibre	6	g
Histidine	0.78	mg
Isoleucine	1.281	mg
Lysine	1.236	mg
Methionine	0.603	mg
Threonine	0.998	mg
Tryptophan	0.576	mg
Valine	1.579	mg
Glucose	0.13	g
Fructose	0.15	g
Sucrose	1.13	g
Maltose	0	g
Lactose	0	g
Galactose	0	g
Starch	1.47	g
Sugars(Total)	1.4	g
Carbohydrate by difference (g)	10.71	g
Alcohol	0	g
Cholesterol	0	mg
Caffeine	0	mg
Total Saturated Fatty Acids	8.659	g
Total Monounsaturated Fatty Acids	16.242	g
Retinol	0	μg
Leucine	2.419	mg
Total Polyunsaturated Fatty Acids	20.976	g
Cysteine	0.332	mg

This component is a member of the following groups:

Nuts

This component does NOT have any specialist units defined.