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Ingredient Detail
Shark (Flake), Battered, Deep Fried, Purchased Ready To Eat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 17 | g | | Dietary Energy | 1.033 | MJ | | Dietary Fibre | 1.3 | g | | Water | 54.2 | g | | Fructose | 0 | g | | Glucose | 0.3 | g | | Sucrose | 0.5 | g | | Maltose | 0.7 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 16.5 | g | | Sugars(Total) | 1.5 | g | | Carbohydrate | 18 | g | | Cholesterol | 29 | mg | | Total Saturated Fatty Acids | 4.1 | g | | Total Monounsaturated Fatty Acids | 2.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 132 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 3.832 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.06 | g | | Total Polyunsaturated Fatty Acids | 4 | g | | Retinol | 12 | μg | | Vitamin A (Retinol Equivalents) | 12 | μg | | Thiamin | 0.1 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 8 | mg | | Vitamin B6 | 0.38 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 0 | μg | | Pantothenic Acid | 0.38 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 1.5 | μg | | Vitamin E | 3.1 | mg | | Calcium | 11 | mg | | Chromium | 1.4 | μg | | Copper | 0.049 | mg | | Flouride | 0 | mg | | Iodine | 5.2 | μg | | Iron | 0.4 | mg | | Magnesium | 24 | mg | | Manganese | 0.23 | mg | | Molybdenum | 2.9 | μg | | Phosphorus | 220 | mg | | Potassium | 310 | mg | | Selenium | 27.3 | μg | | Sodium | 140 | mg | | Zinc | 0.4 | mg | | Total Fat | 11.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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