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Ingredient Detail
Seeds, safflower seed kernels, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 38.45 | g | | Dietary Energy | 2.163 | MJ | | Protein | 16.18 | g | | Water | 5.62 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 34.29 | g | | Niacin Equivalents | 2.284 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 160 | μg | | Calcium | 78 | mg | | Copper | 1.747 | mg | | Iron | 4.9 | mg | | Magnesium | 353 | mg | | Manganese | 353 | mg | | Phosphorus | 644 | mg | | Potassium | 687 | mg | | Sodium | 3 | mg | | Zinc | 5.05 | mg | | Methionine & Cysteine | 0.595 | mg | | Phenylalanine & Tyrosine | 1.337 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.163 | mg | | Riboflavin | 0.415 | mg | | Vitamin B6 | 1.17 | mg | | Pantothenic Acid | 4.03 | mg | | Phenylalanine | 0.806 | mg | | Histidine | 0.452 | mg | | Isoleucine | 0.717 | mg | | Lysine | 0.534 | mg | | Methionine | 0.284 | mg | | Threonine | 0.586 | mg | | Tryptophan | 0.183 | mg | | Valine | 1.025 | mg | | Carbohydrate by difference (g) | 34.29 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 3.682 | g | | Total Monounsaturated Fatty Acids | 4.848 | g | | Retinol | 0 | μg | | Leucine | 1.154 | mg | | Total Polyunsaturated Fatty Acids | 28.223 | g | | Cysteine | 0.311 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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