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Ingredient Detail

Seeds, sesame seeds, whole, dried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat49.67g
Dietary Energy2.397MJ
Protein17.73g
Water4.69g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate23.45g
Niacin Equivalents4.515mg
Vitamin B120μg
Dietary Folate Equivalents97μg
Vitamin E0.25mg
Calcium975mg
Copper4.082mg
Iron14.55mg
Magnesium351mg
Manganese351mg
Phosphorus629mg
Potassium468mg
Selenium34.4μg
Sodium11mg
Zinc7.75mg
Methionine & Cysteine0.944mg
Phenylalanine & Tyrosine1.683mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.791mg
Riboflavin0.247mg
Vitamin B60.79mg
Pantothenic Acid0.05mg
Choline25.6mg
Vitamin K0μg
Phenylalanine0.94mg
Dietary Fibre11.8g
Histidine0.522mg
Isoleucine0.763mg
Lysine0.569mg
Methionine0.586mg
Threonine0.736mg
Tryptophan0.388mg
Valine0.99mg
Sugars(Total)0.3g
Carbohydrate by difference (g)23.45g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids6.957g
Total Monounsaturated Fatty Acids18.759g
Retinol0μg
Leucine1.358mg
Total Polyunsaturated Fatty Acids21.773g
Cysteine0.358mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.