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Ingredient Detail

Seeds, sesame seeds, whole, roasted and toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat48g
Dietary Energy2.364MJ
Protein16.96g
Water3.3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate25.74g
Niacin Equivalents4.581mg
Vitamin B120μg
Dietary Folate Equivalents98μg
Calcium989mg
Copper2.47mg
Iron14.76mg
Magnesium356mg
Manganese356mg
Phosphorus638mg
Potassium475mg
Selenium34.4μg
Sodium11mg
Zinc7.16mg
Methionine & Cysteine0.902mg
Phenylalanine & Tyrosine1.609mg
Vitamin C0mg
Thiamin0.803mg
Riboflavin0.251mg
Vitamin B60.802mg
Pantothenic Acid0.051mg
Phenylalanine0.899mg
Dietary Fibre14g
Histidine0.499mg
Isoleucine0.73mg
Lysine0.544mg
Methionine0.56mg
Threonine0.704mg
Tryptophan0.371mg
Valine0.947mg
Carbohydrate by difference (g)25.74g
Cholesterol0mg
Total Saturated Fatty Acids6.722g
Total Monounsaturated Fatty Acids18.127g
Retinol0μg
Leucine1.299mg
Total Polyunsaturated Fatty Acids21.039g
Cysteine0.342mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.