Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat48g
Dietary Energy2.372MJ
Protein16.96g
Water5g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate26.04g
Niacin Equivalents5.438mg
Vitamin B120μg
Dietary Folate Equivalents96μg
Vitamin E0.25mg
Calcium131mg
Copper1.457mg
Iron7.78mg
Magnesium346mg
Manganese346mg
Phosphorus774mg
Potassium406mg
Selenium34.4μg
Sodium39mg
Zinc10.23mg
Methionine & Cysteine0.902mg
Phenylalanine & Tyrosine1.609mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin1.205mg
Riboflavin0.466mg
Vitamin B60.146mg
Pantothenic Acid0.68mg
Choline25.6mg
Vitamin K0μg
Phenylalanine0.899mg
Dietary Fibre16.9g
Histidine0.499mg
Isoleucine0.73mg
Lysine0.544mg
Methionine0.56mg
Threonine0.704mg
Tryptophan0.371mg
Valine0.947mg
Sugars(Total)0.48g
Carbohydrate by difference (g)26.04g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids6.722g
Total Monounsaturated Fatty Acids18.127g
Retinol0μg
Leucine1.299mg
Total Polyunsaturated Fatty Acids21.039g
Cysteine0.342mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.