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Ingredient Detail
Seeds, sunflower seed kernels, dry roasted, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 49.8 | g | | Dietary Energy | 2.435 | MJ | | Protein | 19.33 | g | | Water | 1.2 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 24.07 | g | | Niacin Equivalents | 7.042 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 237 | μg | | Vitamin E | 26.1 | mg | | Calcium | 70 | mg | | Copper | 1.83 | mg | | Iron | 3.8 | mg | | Magnesium | 129 | mg | | Manganese | 129 | mg | | Phosphorus | 1155 | mg | | Potassium | 850 | mg | | Selenium | 79.3 | μg | | Sodium | 3 | mg | | Zinc | 5.29 | mg | | Methionine & Cysteine | 0.803 | mg | | Phenylalanine & Tyrosine | 1.557 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.4 | mg | | Thiamin | 0.106 | mg | | Riboflavin | 0.246 | mg | | Vitamin B6 | 0.804 | mg | | Pantothenic Acid | 7.042 | mg | | Choline | 55.1 | mg | | Vitamin K | 2.7 | μg | | Phenylalanine | 0.992 | mg | | Dietary Fibre | 11.1 | g | | Histidine | 0.536 | mg | | Isoleucine | 0.967 | mg | | Lysine | 0.795 | mg | | Methionine | 0.42 | mg | | Threonine | 0.788 | mg | | Tryptophan | 0.295 | mg | | Valine | 1.116 | mg | | Sugars(Total) | 2.73 | g | | Carbohydrate by difference (g) | 24.07 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 5.219 | g | | Total Monounsaturated Fatty Acids | 9.505 | g | | Retinol | 0 | μg | | Leucine | 1.408 | mg | | Total Polyunsaturated Fatty Acids | 32.884 | g | | Cysteine | 0.383 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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