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Ingredient Detail
Tuna, Raw, Sashimi Style, Purchased From Restaurants
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 26.3 | g | | Dietary Energy | 0.514 | MJ | | Dietary Fibre | 0 | g | | Water | 70.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 10 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Total Polyunsaturated Fatty Acids | 0.5 | g | | Retinol | 13 | μg | | Vitamin A (Retinol Equivalents) | 18 | μg | | Thiamin | 0.03 | mg | | Riboflavin | 0.2 | mg | | Niacin Equivalents | 4.4 | mg | | Vitamin C | 0 | mg | | Calcium | 6 | mg | | Copper | 0.2 | mg | | Iron | 2.1 | mg | | Magnesium | 32 | mg | | Manganese | 0.3 | mg | | Phosphorus | 158 | mg | | Potassium | 366 | mg | | Sodium | 50 | mg | | Zinc | 1 | mg | | Total Fat | 1.8 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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