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Ingredient Detail
Seeds, sunflower seed kernels, oil roasted, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 51.3 | g | | Dietary Energy | 2.477 | MJ | | Protein | 20.06 | g | | Water | 1.54 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 22.89 | g | | Niacin Equivalents | 4.13 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 234 | μg | | Vitamin E | 36.33 | mg | | Calcium | 87 | mg | | Copper | 1.804 | mg | | Iron | 4.28 | mg | | Magnesium | 127 | mg | | Manganese | 127 | mg | | Phosphorus | 1139 | mg | | Potassium | 483 | mg | | Selenium | 78.2 | μg | | Sodium | 3 | mg | | Zinc | 5.21 | mg | | Methionine & Cysteine | 0.832 | mg | | Phenylalanine & Tyrosine | 1.616 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.1 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.076 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 34.124 | g | | Thiamin | 0.32 | mg | | Riboflavin | 0.28 | mg | | Vitamin B6 | 0.792 | mg | | Pantothenic Acid | 6.942 | mg | | Choline | 55.1 | mg | | Vitamin K | 3.1 | μg | | Phenylalanine | 1.029 | mg | | Dietary Fibre | 10.6 | g | | Histidine | 0.556 | mg | | Isoleucine | 1.003 | mg | | Lysine | 0.825 | mg | | Methionine | 0.435 | mg | | Threonine | 0.817 | mg | | Tryptophan | 0.306 | mg | | Valine | 1.158 | mg | | Glucose | 0.74 | g | | Fructose | 0 | g | | Sucrose | 2.37 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Sugars(Total) | 3.11 | g | | Carbohydrate by difference (g) | 22.89 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7.068 | g | | Total Monounsaturated Fatty Acids | 8.063 | g | | Retinol | 0 | μg | | Leucine | 1.461 | mg | | Total Polyunsaturated Fatty Acids | 34.294 | g | | Cysteine | 0.397 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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