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Ingredient Detail

Nuts, acorns, dried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat31.41g
Dietary Energy2.13MJ
Protein8.1g
Water5.06g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate53.66g
Niacin Equivalents2.406mg
Vitamin B120μg
Dietary Folate Equivalents115μg
Calcium54mg
Copper0.818mg
Iron1.04mg
Magnesium82mg
Manganese82mg
Phosphorus103mg
Potassium709mg
Sodium0mg
Zinc0.67mg
Methionine & Cysteine0.28mg
Phenylalanine & Tyrosine0.6mg
Vitamin C0mg
Thiamin0.149mg
Riboflavin0.154mg
Vitamin B60.695mg
Pantothenic Acid0.94mg
Phenylalanine0.354mg
Histidine0.224mg
Isoleucine0.376mg
Lysine0.505mg
Methionine0.136mg
Threonine0.312mg
Tryptophan0.098mg
Valine0.455mg
Carbohydrate by difference (g)53.66g
Cholesterol0mg
Total Saturated Fatty Acids4.084g
Total Monounsaturated Fatty Acids19.896g
Retinol0μg
Leucine0.644mg
Total Polyunsaturated Fatty Acids6.052g
Cysteine0.144mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.