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Ingredient Detail
Nuts, almonds, dry roasted, without salt added
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 52.05 | g | | Dietary Energy | 2.49 | MJ | | Protein | 21.06 | g | | Water | 2.53 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 21.2 | g | | Niacin Equivalents | 3.553 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 53 | μg | | Vitamin E | 23.8 | mg | | Calcium | 267 | mg | | Copper | 1.11 | mg | | Iron | 3.83 | mg | | Magnesium | 281 | mg | | Manganese | 281 | mg | | Phosphorus | 470 | mg | | Potassium | 712 | mg | | Selenium | 2.3 | μg | | Sodium | 3 | mg | | Zinc | 3.3 | mg | | Methionine & Cysteine | 0.466 | mg | | Phenylalanine & Tyrosine | 1.662 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.084 | mg | | Riboflavin | 0.967 | mg | | Vitamin B6 | 0.127 | mg | | Pantothenic Acid | 0.322 | mg | | Choline | 52.1 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.137 | mg | | Dietary Fibre | 10.9 | g | | Histidine | 0.587 | mg | | Isoleucine | 0.685 | mg | | Lysine | 0.595 | mg | | Methionine | 0.187 | mg | | Threonine | 0.672 | mg | | Tryptophan | 0.19 | mg | | Valine | 0.792 | mg | | Glucose | 0.02 | g | | Fructose | 0.01 | g | | Sucrose | 4.76 | g | | Maltose | 0.14 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0.73 | g | | Sugars(Total) | 4.93 | g | | Carbohydrate by difference (g) | 21.2 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.03 | g | | Total Monounsaturated Fatty Acids | 32.383 | g | | Retinol | 0 | μg | | Leucine | 1.456 | mg | | Total Polyunsaturated Fatty Acids | 12.995 | g | | Cysteine | 0.279 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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