Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Nuts, almonds, oil roasted, without salt added
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 55.17 | g | Dietary Energy | 2.541 | MJ | Protein | 21.23 | g | Water | 2.8 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 17.68 | g | Niacin Equivalents | 3.665 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 27 | μg | Vitamin E | 25.97 | mg | Calcium | 291 | mg | Copper | 0.955 | mg | Iron | 3.68 | mg | Magnesium | 274 | mg | Manganese | 274 | mg | Phosphorus | 466 | mg | Potassium | 699 | mg | Selenium | 2.8 | μg | Sodium | 1 | mg | Zinc | 3.07 | mg | Methionine & Cysteine | 0.47 | mg | Phenylalanine & Tyrosine | 1.675 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.092 | mg | Riboflavin | 0.781 | mg | Vitamin B6 | 0.118 | mg | Pantothenic Acid | 0.229 | mg | Choline | 52.1 | mg | Vitamin K | 0 | μg | Phenylalanine | 1.146 | mg | Dietary Fibre | 10.5 | g | Histidine | 0.592 | mg | Isoleucine | 0.691 | mg | Lysine | 0.6 | mg | Methionine | 0.188 | mg | Threonine | 0.677 | mg | Tryptophan | 0.192 | mg | Valine | 0.798 | mg | Glucose | 0.04 | g | Fructose | 0 | g | Sucrose | 4.38 | g | Maltose | 0.14 | g | Lactose | 0 | g | Starch | 0.56 | g | Sugars(Total) | 4.55 | g | Carbohydrate by difference (g) | 17.68 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 4.208 | g | Total Monounsaturated Fatty Acids | 34.793 | g | Retinol | 0 | μg | Leucine | 1.467 | mg | Total Polyunsaturated Fatty Acids | 13.519 | g | Cysteine | 0.282 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|