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Ingredient Detail
Nuts, brazilnuts, dried, unblanched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 66.43 | g | | Dietary Energy | 2.743 | MJ | | Protein | 14.32 | g | | Water | 3.48 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 12.27 | g | | Niacin Equivalents | 0.295 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 22 | μg | | Vitamin E | 5.73 | mg | | Calcium | 160 | mg | | Copper | 1.743 | mg | | Iron | 2.43 | mg | | Magnesium | 376 | mg | | Manganese | 376 | mg | | Phosphorus | 725 | mg | | Potassium | 659 | mg | | Selenium | 1917 | μg | | Sodium | 3 | mg | | Zinc | 4.06 | mg | | Methionine & Cysteine | 1.375 | mg | | Phenylalanine & Tyrosine | 1.05 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.017 | g | | Thiamin | 0.617 | mg | | Riboflavin | 0.035 | mg | | Vitamin B6 | 0.101 | mg | | Pantothenic Acid | 0.184 | mg | | Choline | 28.8 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.63 | mg | | Dietary Fibre | 7.5 | g | | Histidine | 0.386 | mg | | Isoleucine | 0.516 | mg | | Lysine | 0.492 | mg | | Methionine | 1.008 | mg | | Threonine | 0.362 | mg | | Tryptophan | 0.141 | mg | | Valine | 0.756 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 2.33 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0.25 | g | | Sugars(Total) | 2.33 | g | | Carbohydrate by difference (g) | 12.27 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 15.137 | g | | Total Monounsaturated Fatty Acids | 24.548 | g | | Retinol | 0 | μg | | Leucine | 1.155 | mg | | Total Polyunsaturated Fatty Acids | 20.577 | g | | Cysteine | 0.367 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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