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Ingredient Detail
Nuts, butternuts, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 56.98 | g | | Dietary Energy | 2.561 | MJ | | Protein | 24.9 | g | | Water | 3.34 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 12.05 | g | | Niacin Equivalents | 1.045 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 66 | μg | | Calcium | 53 | mg | | Copper | 0.45 | mg | | Iron | 4.02 | mg | | Magnesium | 237 | mg | | Manganese | 237 | mg | | Phosphorus | 446 | mg | | Potassium | 421 | mg | | Selenium | 17.2 | μg | | Sodium | 1 | mg | | Zinc | 3.13 | mg | | Methionine & Cysteine | 1.095 | mg | | Phenylalanine & Tyrosine | 2.419 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.2 | mg | | Thiamin | 0.383 | mg | | Riboflavin | 0.148 | mg | | Vitamin B6 | 0.56 | mg | | Pantothenic Acid | 0.633 | mg | | Phenylalanine | 1.442 | mg | | Dietary Fibre | 4.7 | g | | Histidine | 0.808 | mg | | Isoleucine | 1.179 | mg | | Lysine | 0.77 | mg | | Methionine | 0.611 | mg | | Threonine | 0.94 | mg | | Tryptophan | 0.366 | mg | | Valine | 1.541 | mg | | Carbohydrate by difference (g) | 12.05 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.306 | g | | Total Monounsaturated Fatty Acids | 10.425 | g | | Retinol | 0 | μg | | Leucine | 2.199 | mg | | Total Polyunsaturated Fatty Acids | 42.741 | g | | Cysteine | 0.484 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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