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Ingredient Detail

Nuts, cashew nuts, dry roasted, without salt added

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat46.35g
Dietary Energy2.402MJ
Protein15.31g
Water1.7g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate32.69g
Niacin Equivalents1.4mg
Vitamin B120μg
Dietary Folate Equivalents69μg
Vitamin E0.92mg
Calcium45mg
Copper2.22mg
Iron6mg
Magnesium260mg
Manganese260mg
Phosphorus490mg
Potassium565mg
Selenium11.7μg
Sodium16mg
Zinc5.6mg
Methionine & Cysteine0.557mg
Phenylalanine & Tyrosine1.282mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.2mg
Riboflavin0.2mg
Vitamin B60.256mg
Pantothenic Acid1.217mg
Choline61mg
Vitamin K34.7μg
Phenylalanine0.791mg
Dietary Fibre3g
Histidine0.399mg
Isoleucine0.731mg
Lysine0.817mg
Methionine0.274mg
Threonine0.592mg
Tryptophan0.237mg
Valine1.04mg
Sugars(Total)5.01g
Carbohydrate by difference (g)32.69g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids9.157g
Total Monounsaturated Fatty Acids27.317g
Retinol0μg
Leucine1.285mg
Total Polyunsaturated Fatty Acids7.836g
Cysteine0.283mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.