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Ingredient Detail
Nuts, cashew nuts, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 43.85 | g | | Dietary Energy | 2.314 | MJ | | Protein | 18.22 | g | | Water | 5.2 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 30.19 | g | | Niacin Equivalents | 1.062 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 25 | μg | | Vitamin E | 0.9 | mg | | Calcium | 37 | mg | | Copper | 2.195 | mg | | Iron | 6.68 | mg | | Magnesium | 292 | mg | | Manganese | 292 | mg | | Phosphorus | 593 | mg | | Potassium | 660 | mg | | Selenium | 19.9 | μg | | Sodium | 12 | mg | | Zinc | 5.78 | mg | | Methionine & Cysteine | 0.755 | mg | | Phenylalanine & Tyrosine | 1.459 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.423 | mg | | Riboflavin | 0.058 | mg | | Vitamin B6 | 0.417 | mg | | Pantothenic Acid | 0.864 | mg | | Vitamin K | 34.1 | μg | | Phenylalanine | 0.951 | mg | | Dietary Fibre | 3.3 | g | | Histidine | 0.456 | mg | | Isoleucine | 0.789 | mg | | Lysine | 0.928 | mg | | Methionine | 0.362 | mg | | Threonine | 0.688 | mg | | Tryptophan | 0.287 | mg | | Valine | 1.094 | mg | | Glucose | 0.05 | g | | Fructose | 0.05 | g | | Sucrose | 5.81 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 23.49 | g | | Sugars(Total) | 5.91 | g | | Carbohydrate by difference (g) | 30.19 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 7.783 | g | | Total Monounsaturated Fatty Acids | 23.797 | g | | Retinol | 0 | μg | | Leucine | 1.472 | mg | | Total Polyunsaturated Fatty Acids | 7.845 | g | | Cysteine | 0.393 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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