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Ingredient Detail
Nuts, chestnuts, chinese, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.81 | g | | Dietary Energy | 1.519 | MJ | | Protein | 6.82 | g | | Water | 8.9 | g | | Vitamin A (Retinol Equivalents) | 16 | μg | | Carbohydrate | 79.76 | g | | Niacin Equivalents | 1.3 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 110 | μg | | Calcium | 29 | mg | | Copper | 0.59 | mg | | Iron | 2.29 | mg | | Magnesium | 137 | mg | | Manganese | 137 | mg | | Phosphorus | 155 | mg | | Potassium | 726 | mg | | Sodium | 5 | mg | | Zinc | 1.41 | mg | | Methionine & Cysteine | 0.344 | mg | | Phenylalanine & Tyrosine | 0.512 | mg | | Vitamin C | 58.5 | mg | | Thiamin | 0.26 | mg | | Riboflavin | 0.293 | mg | | Vitamin B6 | 0.666 | mg | | Pantothenic Acid | 0.902 | mg | | Phenylalanine | 0.309 | mg | | Histidine | 0.197 | mg | | Isoleucine | 0.255 | mg | | Lysine | 0.371 | mg | | Methionine | 0.165 | mg | | Threonine | 0.272 | mg | | Tryptophan | 0.08 | mg | | Valine | 0.358 | mg | | Carbohydrate by difference (g) | 79.76 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.266 | g | | Total Monounsaturated Fatty Acids | 0.945 | g | | Retinol | 0 | μg | | Leucine | 0.421 | mg | | Total Polyunsaturated Fatty Acids | 0.468 | g | | Cysteine | 0.179 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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