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Ingredient Detail
Nuts, chestnuts, chinese, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.19 | g | | Dietary Energy | 1 | MJ | | Protein | 4.48 | g | | Water | 40.2 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 52.36 | g | | Niacin Equivalents | 1.5 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 72 | μg | | Calcium | 19 | mg | | Copper | 0.387 | mg | | Iron | 1.5 | mg | | Magnesium | 90 | mg | | Manganese | 90 | mg | | Phosphorus | 102 | mg | | Potassium | 477 | mg | | Sodium | 4 | mg | | Zinc | 0.93 | mg | | Methionine & Cysteine | 0.225 | mg | | Phenylalanine & Tyrosine | 0.337 | mg | | Vitamin C | 38.4 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.437 | mg | | Pantothenic Acid | 0.592 | mg | | Phenylalanine | 0.203 | mg | | Histidine | 0.129 | mg | | Isoleucine | 0.167 | mg | | Lysine | 0.243 | mg | | Methionine | 0.108 | mg | | Threonine | 0.178 | mg | | Tryptophan | 0.052 | mg | | Valine | 0.235 | mg | | Carbohydrate by difference (g) | 52.36 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.175 | g | | Total Monounsaturated Fatty Acids | 0.62 | g | | Retinol | 0 | μg | | Leucine | 0.276 | mg | | Total Polyunsaturated Fatty Acids | 0.307 | g | | Cysteine | 0.117 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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