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Ingredient Detail
Nuts, chestnuts, european, dried, peeled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.91 | g | | Dietary Energy | 1.544 | MJ | | Protein | 5.01 | g | | Water | 9 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 78.43 | g | | Niacin Equivalents | 0.854 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 110 | μg | | Calcium | 64 | mg | | Copper | 0.653 | mg | | Iron | 2.39 | mg | | Magnesium | 74 | mg | | Manganese | 74 | mg | | Phosphorus | 137 | mg | | Potassium | 991 | mg | | Sodium | 37 | mg | | Zinc | 0.35 | mg | | Methionine & Cysteine | 0.277 | mg | | Phenylalanine & Tyrosine | 0.351 | mg | | Vitamin C | 15.1 | mg | | Thiamin | 0.354 | mg | | Riboflavin | 0.054 | mg | | Vitamin B6 | 0.666 | mg | | Pantothenic Acid | 0.901 | mg | | Phenylalanine | 0.212 | mg | | Histidine | 0.139 | mg | | Isoleucine | 0.198 | mg | | Lysine | 0.297 | mg | | Methionine | 0.118 | mg | | Threonine | 0.179 | mg | | Tryptophan | 0.056 | mg | | Valine | 0.28 | mg | | Carbohydrate by difference (g) | 78.43 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.736 | g | | Total Monounsaturated Fatty Acids | 1.349 | g | | Retinol | 0 | μg | | Leucine | 0.297 | mg | | Total Polyunsaturated Fatty Acids | 1.546 | g | | Cysteine | 0.159 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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