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Ingredient Detail
Nuts, coconut meat, dried (desiccated), not sweetened
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 64.53 | g | | Dietary Energy | 2.761 | MJ | | Protein | 6.88 | g | | Water | 3 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 23.65 | g | | Niacin Equivalents | 0.603 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin E | 0.44 | mg | | Calcium | 26 | mg | | Copper | 0.796 | mg | | Iron | 3.32 | mg | | Magnesium | 90 | mg | | Manganese | 90 | mg | | Phosphorus | 206 | mg | | Potassium | 543 | mg | | Selenium | 18.5 | μg | | Sodium | 37 | mg | | Zinc | 2.01 | mg | | Methionine & Cysteine | 0.265 | mg | | Phenylalanine & Tyrosine | 0.562 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.5 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 0.8 | mg | | Choline | 22.1 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.349 | mg | | Dietary Fibre | 16.3 | g | | Histidine | 0.158 | mg | | Isoleucine | 0.27 | mg | | Lysine | 0.304 | mg | | Methionine | 0.129 | mg | | Threonine | 0.251 | mg | | Tryptophan | 0.081 | mg | | Valine | 0.417 | mg | | Sugars(Total) | 7.35 | g | | Carbohydrate by difference (g) | 23.65 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 57.218 | g | | Total Monounsaturated Fatty Acids | 2.745 | g | | Retinol | 0 | μg | | Leucine | 0.511 | mg | | Total Polyunsaturated Fatty Acids | 0.706 | g | | Cysteine | 0.136 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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