Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 27.99 | g | Dietary Energy | 1.908 | MJ | Protein | 3.13 | g | Water | 15.46 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 51.85 | g | Niacin Equivalents | 0.697 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 3 | μg | Vitamin E | 0 | mg | Calcium | 11 | mg | Copper | 0.295 | mg | Iron | 1.51 | mg | Magnesium | 51 | mg | Manganese | 51 | mg | Phosphorus | 100 | mg | Potassium | 361 | mg | Selenium | 16.1 | μg | Sodium | 285 | mg | Zinc | 0.71 | mg | Methionine & Cysteine | 0.09 | mg | Phenylalanine & Tyrosine | 0.188 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.222 | g | Thiamin | 0.015 | mg | Riboflavin | 0.015 | mg | Vitamin B6 | 0.03 | mg | Pantothenic Acid | 0.14 | mg | Choline | 19.3 | mg | Vitamin K | 0 | μg | Phenylalanine | 0.131 | mg | Dietary Fibre | 9.9 | g | Histidine | 0.074 | mg | Isoleucine | 0.067 | mg | Lysine | 0.146 | mg | Methionine | 0.06 | mg | Threonine | 0.084 | mg | Tryptophan | 0.02 | mg | Valine | 0.12 | mg | Glucose | 0.53 | g | Fructose | 0.01 | g | Sucrose | 36.21 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 0 | g | Sugars(Total) | 36.75 | g | Carbohydrate by difference (g) | 51.85 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 26.396 | g | Total Monounsaturated Fatty Acids | 1.377 | g | Retinol | 0 | μg | Leucine | 0.188 | mg | Total Polyunsaturated Fatty Acids | 0.222 | g | Cysteine | 0.03 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|