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Ingredient Detail

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat27.99g
Dietary Energy1.908MJ
Protein3.13g
Water15.46g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate51.85g
Niacin Equivalents0.697mg
Vitamin B120μg
Dietary Folate Equivalents3μg
Vitamin E0mg
Calcium11mg
Copper0.295mg
Iron1.51mg
Magnesium51mg
Manganese51mg
Phosphorus100mg
Potassium361mg
Selenium16.1μg
Sodium285mg
Zinc0.71mg
Methionine & Cysteine0.09mg
Phenylalanine & Tyrosine0.188mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Fats - n6 Polyunsaturated (Linoleic Acid)0.222g
Thiamin0.015mg
Riboflavin0.015mg
Vitamin B60.03mg
Pantothenic Acid0.14mg
Choline19.3mg
Vitamin K0μg
Phenylalanine0.131mg
Dietary Fibre9.9g
Histidine0.074mg
Isoleucine0.067mg
Lysine0.146mg
Methionine0.06mg
Threonine0.084mg
Tryptophan0.02mg
Valine0.12mg
Glucose0.53g
Fructose0.01g
Sucrose36.21g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)36.75g
Carbohydrate by difference (g)51.85g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids26.396g
Total Monounsaturated Fatty Acids1.377g
Retinol0μg
Leucine0.188mg
Total Polyunsaturated Fatty Acids0.222g
Cysteine0.03mg
This component is a member of the following groups:
Coconut
This component does NOT have any specialist units defined.