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Ingredient Detail
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 31.69 | g | | Dietary Energy | 1.854 | MJ | | Protein | 3.35 | g | | Water | 23.27 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 40.91 | g | | Niacin Equivalents | 0.305 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 14 | mg | | Copper | 0.308 | mg | | Iron | 1.84 | mg | | Magnesium | 49 | mg | | Manganese | 49 | mg | | Phosphorus | 103 | mg | | Potassium | 324 | mg | | Sodium | 20 | mg | | Zinc | 1.59 | mg | | Methionine & Cysteine | 0.129 | mg | | Phenylalanine & Tyrosine | 0.274 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.03 | mg | | Riboflavin | 0.02 | mg | | Vitamin B6 | 0.237 | mg | | Pantothenic Acid | 0.633 | mg | | Phenylalanine | 0.17 | mg | | Dietary Fibre | 4.5 | g | | Histidine | 0.077 | mg | | Isoleucine | 0.132 | mg | | Lysine | 0.148 | mg | | Methionine | 0.063 | mg | | Threonine | 0.122 | mg | | Tryptophan | 0.039 | mg | | Valine | 0.203 | mg | | Carbohydrate by difference (g) | 40.91 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 28.101 | g | | Total Monounsaturated Fatty Acids | 1.348 | g | | Retinol | 0 | μg | | Leucine | 0.249 | mg | | Total Polyunsaturated Fatty Acids | 0.347 | g | | Cysteine | 0.066 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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