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Ingredient Detail

Nuts, coconut meat, dried (desiccated), toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat47g
Dietary Energy2.477MJ
Protein5.3g
Water1g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate44.4g
Niacin Equivalents0.616mg
Vitamin B120μg
Dietary Folate Equivalents9μg
Calcium27mg
Copper0.812mg
Iron3.39mg
Magnesium92mg
Manganese92mg
Phosphorus211mg
Potassium554mg
Sodium37mg
Zinc2.05mg
Methionine & Cysteine0.204mg
Phenylalanine & Tyrosine0.433mg
Vitamin C1.5mg
Thiamin0.061mg
Riboflavin0.102mg
Vitamin B60.306mg
Pantothenic Acid0.817mg
Phenylalanine0.269mg
Histidine0.122mg
Isoleucine0.208mg
Lysine0.234mg
Methionine0.099mg
Threonine0.193mg
Tryptophan0.062mg
Valine0.321mg
Carbohydrate by difference (g)44.4g
Cholesterol0mg
Total Saturated Fatty Acids41.678g
Total Monounsaturated Fatty Acids1.999g
Retinol0μg
Leucine0.393mg
Total Polyunsaturated Fatty Acids0.514g
Cysteine0.105mg
This component is a member of the following groups:
Coconut
This component does NOT have any specialist units defined.