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Ingredient Detail
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.84 | g | | Dietary Energy | 0.962 | MJ | | Protein | 2.29 | g | | Water | 67.62 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 5.54 | g | | Niacin Equivalents | 0.76 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.15 | mg | | Calcium | 16 | mg | | Copper | 0.266 | mg | | Iron | 1.64 | mg | | Magnesium | 37 | mg | | Manganese | 37 | mg | | Phosphorus | 100 | mg | | Potassium | 263 | mg | | Selenium | 6.2 | μg | | Sodium | 15 | mg | | Zinc | 0.67 | mg | | Methionine & Cysteine | 0.088 | mg | | Phenylalanine & Tyrosine | 0.187 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.8 | mg | | Thiamin | 0.026 | mg | | Riboflavin | 0 | mg | | Vitamin B6 | 0.033 | mg | | Pantothenic Acid | 0.183 | mg | | Choline | 8.5 | mg | | Vitamin K | 0.1 | μg | | Phenylalanine | 0.116 | mg | | Dietary Fibre | 2.2 | g | | Histidine | 0.053 | mg | | Isoleucine | 0.09 | mg | | Lysine | 0.101 | mg | | Methionine | 0.043 | mg | | Threonine | 0.083 | mg | | Tryptophan | 0.027 | mg | | Valine | 0.139 | mg | | Sugars(Total) | 3.34 | g | | Carbohydrate by difference (g) | 5.54 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 21.14 | g | | Total Monounsaturated Fatty Acids | 1.014 | g | | Retinol | 0 | μg | | Leucine | 0.17 | mg | | Total Polyunsaturated Fatty Acids | 0.261 | g | | Cysteine | 0.045 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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