Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat21.33g
Dietary Energy0.824MJ
Protein2.02g
Water72.88g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate2.81g
Niacin Equivalents0.637mg
Vitamin B120μg
Dietary Folate Equivalents14μg
Calcium18mg
Copper0.223mg
Iron3.3mg
Magnesium46mg
Manganese46mg
Phosphorus96mg
Potassium220mg
Sodium13mg
Zinc0.56mg
Methionine & Cysteine0.078mg
Phenylalanine & Tyrosine0.164mg
Vitamin C1mg
Thiamin0.022mg
Riboflavin0mg
Vitamin B60.028mg
Pantothenic Acid0.153mg
Choline8.5mg
Phenylalanine0.102mg
Histidine0.046mg
Isoleucine0.079mg
Lysine0.089mg
Methionine0.038mg
Threonine0.074mg
Tryptophan0.024mg
Valine0.122mg
Carbohydrate by difference (g)2.81g
Cholesterol0mg
Total Saturated Fatty Acids18.915g
Total Monounsaturated Fatty Acids0.907g
Retinol0μg
Leucine0.15mg
Total Polyunsaturated Fatty Acids0.233g
Cysteine0.04mg
This component is a member of the following groups:
Coconut
This component does NOT have any specialist units defined.