|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Nuts, coconut water (liquid from coconuts)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.2 | g | | Dietary Energy | 0.079 | MJ | | Protein | 0.72 | g | | Water | 94.99 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 3.71 | g | | Niacin Equivalents | 0.08 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin E | 0 | mg | | Calcium | 24 | mg | | Copper | 0.04 | mg | | Iron | 0.29 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 20 | mg | | Potassium | 250 | mg | | Selenium | 1 | μg | | Sodium | 105 | mg | | Zinc | 0.1 | mg | | Methionine & Cysteine | 0.027 | mg | | Phenylalanine & Tyrosine | 0.059 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.4 | mg | | Thiamin | 0.03 | mg | | Riboflavin | 0.057 | mg | | Vitamin B6 | 0.032 | mg | | Pantothenic Acid | 0.043 | mg | | Choline | 1.1 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.037 | mg | | Dietary Fibre | 1.1 | g | | Histidine | 0.017 | mg | | Isoleucine | 0.028 | mg | | Lysine | 0.032 | mg | | Methionine | 0.013 | mg | | Threonine | 0.026 | mg | | Tryptophan | 0.008 | mg | | Valine | 0.044 | mg | | Sugars(Total) | 2.61 | g | | Carbohydrate by difference (g) | 3.71 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.176 | g | | Total Monounsaturated Fatty Acids | 0.008 | g | | Retinol | 0 | μg | | Leucine | 0.053 | mg | | Total Polyunsaturated Fatty Acids | 0.002 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
