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Ingredient Detail
Nuts, hazelnuts or filberts, blanched
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 61.15 | g | | Dietary Energy | 2.63 | MJ | | Protein | 13.7 | g | | Water | 5.79 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 17 | g | | Niacin Equivalents | 1.55 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 78 | μg | | Vitamin E | 17.5 | mg | | Calcium | 149 | mg | | Copper | 1.6 | mg | | Iron | 3.3 | mg | | Magnesium | 160 | mg | | Manganese | 160 | mg | | Phosphorus | 310 | mg | | Potassium | 658 | mg | | Selenium | 4.1 | μg | | Sodium | 0 | mg | | Zinc | 2.2 | mg | | Methionine & Cysteine | 0.457 | mg | | Phenylalanine & Tyrosine | 0.94 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2 | mg | | Thiamin | 0.475 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.585 | mg | | Pantothenic Acid | 0.815 | mg | | Phenylalanine | 0.608 | mg | | Dietary Fibre | 11 | g | | Histidine | 0.396 | mg | | Isoleucine | 0.499 | mg | | Lysine | 0.385 | mg | | Methionine | 0.203 | mg | | Threonine | 0.455 | mg | | Tryptophan | 0.177 | mg | | Valine | 0.643 | mg | | Glucose | 0.07 | g | | Fructose | 0.07 | g | | Sucrose | 3.35 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.93 | g | | Sugars(Total) | 3.49 | g | | Carbohydrate by difference (g) | 17 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 4.669 | g | | Total Monounsaturated Fatty Acids | 48.192 | g | | Retinol | 0 | μg | | Leucine | 0.974 | mg | | Total Polyunsaturated Fatty Acids | 5.558 | g | | Cysteine | 0.254 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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