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Ingredient Detail

Smoked Fish (Including Eel And Trout), Fire Smoked, As Purchased

Nutrient NameNutrient QuantityUnits (per 100g)
Protein27.8g
Dietary Energy0.631MJ
Dietary Fibre0g
Water64.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol87mg
Total Saturated Fatty Acids1.4g
Total Monounsaturated Fatty Acids1.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)731mg
Total Polyunsaturated Fatty Acids1.1g
Retinol34μg
Vitamin A (Retinol Equivalents)34μg
Thiamin0.09mg
Riboflavin0.17mg
Niacin Equivalents8.4mg
Vitamin C1mg
Calcium24mg
Copper46.8mg
Iron2.4mg
Magnesium32mg
Potassium263mg
Selenium63.2μg
Sodium1509mg
Zinc0.6mg
Total Fat4.3g
This component is a member of the following groups:
Eel
Trout
This component does NOT have any specialist units defined.