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Ingredient Detail
Nuts, hazelnuts or filberts, dry roasted, without salt added
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 62.4 | g | Dietary Energy | 2.703 | MJ | Protein | 15.03 | g | Water | 2.52 | g | Vitamin A (Retinol Equivalents) | 3 | μg | Carbohydrate | 17.6 | g | Niacin Equivalents | 2.05 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 88 | μg | Vitamin E | 15.28 | mg | Calcium | 123 | mg | Copper | 1.75 | mg | Iron | 4.38 | mg | Magnesium | 173 | mg | Manganese | 173 | mg | Phosphorus | 310 | mg | Potassium | 755 | mg | Selenium | 4.1 | μg | Sodium | 0 | mg | Zinc | 2.5 | mg | Methionine & Cysteine | 0.5 | mg | Phenylalanine & Tyrosine | 1.031 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 3.8 | mg | Thiamin | 0.338 | mg | Riboflavin | 0.123 | mg | Vitamin B6 | 0.62 | mg | Pantothenic Acid | 0.923 | mg | Phenylalanine | 0.667 | mg | Dietary Fibre | 9.4 | g | Histidine | 0.434 | mg | Isoleucine | 0.548 | mg | Lysine | 0.422 | mg | Methionine | 0.222 | mg | Threonine | 0.499 | mg | Tryptophan | 0.194 | mg | Valine | 0.705 | mg | Glucose | 0.07 | g | Fructose | 0.07 | g | Sucrose | 4.75 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 1.1 | g | Sugars(Total) | 4.89 | g | Carbohydrate by difference (g) | 17.6 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 4.511 | g | Total Monounsaturated Fatty Acids | 46.608 | g | Retinol | 0 | μg | Leucine | 1.069 | mg | Total Polyunsaturated Fatty Acids | 8.463 | g | Cysteine | 0.278 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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