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Ingredient Detail

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat62.4g
Dietary Energy2.703MJ
Protein15.03g
Water2.52g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate17.6g
Niacin Equivalents2.05mg
Vitamin B120μg
Dietary Folate Equivalents88μg
Vitamin E15.28mg
Calcium123mg
Copper1.75mg
Iron4.38mg
Magnesium173mg
Manganese173mg
Phosphorus310mg
Potassium755mg
Selenium4.1μg
Sodium0mg
Zinc2.5mg
Methionine & Cysteine0.5mg
Phenylalanine & Tyrosine1.031mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.8mg
Thiamin0.338mg
Riboflavin0.123mg
Vitamin B60.62mg
Pantothenic Acid0.923mg
Phenylalanine0.667mg
Dietary Fibre9.4g
Histidine0.434mg
Isoleucine0.548mg
Lysine0.422mg
Methionine0.222mg
Threonine0.499mg
Tryptophan0.194mg
Valine0.705mg
Glucose0.07g
Fructose0.07g
Sucrose4.75g
Maltose0g
Lactose0g
Starch1.1g
Sugars(Total)4.89g
Carbohydrate by difference (g)17.6g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids4.511g
Total Monounsaturated Fatty Acids46.608g
Retinol0μg
Leucine1.069mg
Total Polyunsaturated Fatty Acids8.463g
Cysteine0.278mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.