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Ingredient Detail

Nuts, ginkgo nuts, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.68g
Dietary Energy0.761MJ
Protein4.32g
Water55.2g
Vitamin A (Retinol Equivalents)28μg
Carbohydrate37.6g
Niacin Equivalents6mg
Vitamin B120μg
Dietary Folate Equivalents54μg
Calcium2mg
Copper0.274mg
Iron1mg
Magnesium27mg
Manganese27mg
Phosphorus124mg
Potassium510mg
Sodium7mg
Zinc0.34mg
Methionine & Cysteine0.078mg
Phenylalanine & Tyrosine0.232mg
Vitamin C15mg
Thiamin0.22mg
Riboflavin0.09mg
Vitamin B60.328mg
Pantothenic Acid0.16mg
Phenylalanine0.171mg
Histidine0.102mg
Isoleucine0.209mg
Lysine0.206mg
Methionine0.055mg
Threonine0.268mg
Tryptophan0.071mg
Valine0.283mg
Carbohydrate by difference (g)37.6g
Cholesterol0mg
Total Saturated Fatty Acids0.319g
Total Monounsaturated Fatty Acids0.619g
Retinol0μg
Leucine0.316mg
Total Polyunsaturated Fatty Acids0.618g
Cysteine0.023mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.