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Ingredient Detail

Nuts, ginkgo nuts, canned

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.62g
Dietary Energy0.464MJ
Protein2.29g
Water72.95g
Vitamin A (Retinol Equivalents)17μg
Carbohydrate22.1g
Niacin Equivalents3.623mg
Vitamin B120μg
Dietary Folate Equivalents33μg
Calcium4mg
Copper0.166mg
Iron0.29mg
Magnesium16mg
Manganese16mg
Phosphorus54mg
Potassium180mg
Selenium0.5μg
Sodium307mg
Zinc0.21mg
Methionine & Cysteine0.041mg
Phenylalanine & Tyrosine0.122mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C9.1mg
Thiamin0.133mg
Riboflavin0.054mg
Vitamin B60.198mg
Pantothenic Acid0.097mg
Phenylalanine0.09mg
Dietary Fibre9.3g
Histidine0.054mg
Isoleucine0.111mg
Lysine0.11mg
Methionine0.029mg
Threonine0.142mg
Tryptophan0.038mg
Valine0.15mg
Carbohydrate by difference (g)22.1g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.309g
Total Monounsaturated Fatty Acids0.599g
Retinol0μg
Leucine0.168mg
Total Polyunsaturated Fatty Acids0.597g
Cysteine0.012mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.