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Ingredient Detail
Nuts, macadamia nuts, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 75.77 | g | | Dietary Energy | 3.004 | MJ | | Protein | 7.91 | g | | Water | 1.36 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 13.82 | g | | Niacin Equivalents | 2.473 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin E | 0.54 | mg | | Calcium | 85 | mg | | Copper | 0.756 | mg | | Iron | 3.69 | mg | | Magnesium | 130 | mg | | Manganese | 130 | mg | | Phosphorus | 188 | mg | | Potassium | 368 | mg | | Selenium | 3.6 | μg | | Sodium | 5 | mg | | Zinc | 1.3 | mg | | Methionine & Cysteine | 0.029 | mg | | Phenylalanine & Tyrosine | 1.176 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.2 | mg | | Thiamin | 1.195 | mg | | Riboflavin | 0.162 | mg | | Vitamin B6 | 0.275 | mg | | Pantothenic Acid | 0.758 | mg | | Phenylalanine | 0.665 | mg | | Dietary Fibre | 8.6 | g | | Histidine | 0.195 | mg | | Isoleucine | 0.314 | mg | | Lysine | 0.018 | mg | | Methionine | 0.023 | mg | | Threonine | 0.37 | mg | | Tryptophan | 0.067 | mg | | Valine | 0.363 | mg | | Glucose | 0.07 | g | | Fructose | 0.07 | g | | Sucrose | 4.43 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 1.05 | g | | Sugars(Total) | 4.57 | g | | Carbohydrate by difference (g) | 13.82 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 12.061 | g | | Total Monounsaturated Fatty Acids | 58.877 | g | | Retinol | 0 | μg | | Leucine | 0.602 | mg | | Total Polyunsaturated Fatty Acids | 1.502 | g | | Cysteine | 0.006 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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