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Ingredient Detail

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat53.95g
Dietary Energy2.539MJ
Protein20.04g
Water2.08g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate21.05g
Niacin Equivalents7.709mg
Vitamin B120μg
Dietary Folate Equivalents83μg
Vitamin E7.82mg
Calcium117mg
Copper0.907mg
Iron2.61mg
Magnesium229mg
Manganese229mg
Phosphorus456mg
Potassium632mg
Selenium33.9μg
Sodium5mg
Zinc3.36mg
Methionine & Cysteine0.571mg
Phenylalanine & Tyrosine1.968mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Vitamin C0.5mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.082g
Fats - n6 Polyunsaturated (Linoleic Acid)14.455g
Thiamin0.189mg
Riboflavin0.196mg
Vitamin B60.352mg
Pantothenic Acid1.14mg
Choline52mg
Vitamin K5.7μg
Phenylalanine1.182mg
Dietary Fibre7g
Histidine0.572mg
Isoleucine0.826mg
Lysine0.782mg
Methionine0.283mg
Threonine0.703mg
Tryptophan0.22mg
Valine1.001mg
Glucose0g
Fructose0g
Sucrose4.15g
Maltose0g
Lactose0g
Galactose0g
Starch4.2g
Sugars(Total)4.15g
Carbohydrate by difference (g)21.05g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids8.711g
Total Monounsaturated Fatty Acids28.488g
Retinol0μg
Leucine1.656mg
Total Polyunsaturated Fatty Acids14.612g
Cysteine0.288mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.