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Ingredient Detail
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 56.17 | g | | Dietary Energy | 2.573 | MJ | | Protein | 15.52 | g | | Water | 3.15 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 22.27 | g | | Niacin Equivalents | 1.964 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 56 | μg | | Calcium | 106 | mg | | Copper | 1.795 | mg | | Iron | 2.57 | mg | | Magnesium | 251 | mg | | Manganese | 251 | mg | | Phosphorus | 449 | mg | | Potassium | 544 | mg | | Sodium | 11 | mg | | Zinc | 4.66 | mg | | Methionine & Cysteine | 0.648 | mg | | Phenylalanine & Tyrosine | 1.33 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.504 | mg | | Riboflavin | 0.486 | mg | | Vitamin B6 | 0.18 | mg | | Pantothenic Acid | 0.962 | mg | | Phenylalanine | 0.82 | mg | | Dietary Fibre | 5.5 | g | | Histidine | 0.416 | mg | | Isoleucine | 0.703 | mg | | Lysine | 0.682 | mg | | Methionine | 0.346 | mg | | Threonine | 0.568 | mg | | Tryptophan | 0.252 | mg | | Valine | 0.952 | mg | | Carbohydrate by difference (g) | 22.27 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 9.087 | g | | Total Monounsaturated Fatty Acids | 33.137 | g | | Retinol | 0 | μg | | Leucine | 1.265 | mg | | Total Polyunsaturated Fatty Acids | 11.449 | g | | Cysteine | 0.302 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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