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Ingredient Detail
Sardine, Canned In Tomato Sauce, Undrained
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 17 | g | Dietary Energy | 0.678 | MJ | Dietary Fibre | 0 | g | Water | 69.3 | g | Fructose | 0.8 | g | Glucose | 0.6 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 1.4 | g | Carbohydrate | 1.4 | g | Cholesterol | 76 | mg | Total Saturated Fatty Acids | 2.8 | g | Total Monounsaturated Fatty Acids | 2.9 | g | Total Polyunsaturated Fatty Acids | 3.2 | g | Retinol | 9 | μg | Vitamin A (Retinol Equivalents) | 32 | μg | Thiamin | 0.02 | mg | Riboflavin | 0.28 | mg | Niacin Equivalents | 8.3 | mg | Vitamin B6 | 0.35 | mg | Vitamin B12 | 14 | μg | Dietary Folate Equivalents | 13 | μg | Pantothenic Acid | 0.5 | mg | Biotin | 5 | μg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 8 | μg | Vitamin E | 3 | mg | Calcium | 430 | mg | Copper | 0.16 | mg | Iron | 2.9 | mg | Magnesium | 39 | mg | Manganese | 0.24 | mg | Phosphorus | 420 | mg | Potassium | 410 | mg | Selenium | 37 | μg | Sodium | 350 | mg | Zinc | 2.4 | mg | Total Fat | 9.9 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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