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Ingredient Detail

Sardine, Canned In Tomato Sauce, Undrained

Nutrient NameNutrient QuantityUnits (per 100g)
Protein17g
Dietary Energy0.678MJ
Dietary Fibre0g
Water69.3g
Fructose0.8g
Glucose0.6g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)1.4g
Carbohydrate1.4g
Cholesterol76mg
Total Saturated Fatty Acids2.8g
Total Monounsaturated Fatty Acids2.9g
Total Polyunsaturated Fatty Acids3.2g
Retinol9μg
Vitamin A (Retinol Equivalents)32μg
Thiamin0.02mg
Riboflavin0.28mg
Niacin Equivalents8.3mg
Vitamin B60.35mg
Vitamin B1214μg
Dietary Folate Equivalents13μg
Pantothenic Acid0.5mg
Biotin5μg
Vitamin C0mg
Vitamin D3 Equivalents8μg
Vitamin E3mg
Calcium430mg
Copper0.16mg
Iron2.9mg
Magnesium39mg
Manganese0.24mg
Phosphorus420mg
Potassium410mg
Selenium37μg
Sodium350mg
Zinc2.4mg
Total Fat9.9g
This component is a member of the following groups:
Sardine
This component does NOT have any specialist units defined.