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Ingredient Detail
Nuts, pecans
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 71.97 | g | | Dietary Energy | 2.889 | MJ | | Protein | 9.17 | g | | Water | 3.52 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 13.86 | g | | Niacin Equivalents | 1.167 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 22 | μg | | Vitamin E | 1.4 | mg | | Calcium | 70 | mg | | Copper | 1.2 | mg | | Iron | 2.53 | mg | | Magnesium | 121 | mg | | Manganese | 121 | mg | | Phosphorus | 277 | mg | | Potassium | 410 | mg | | Selenium | 3.8 | μg | | Sodium | 0 | mg | | Zinc | 4.53 | mg | | Methionine & Cysteine | 0.335 | mg | | Phenylalanine & Tyrosine | 0.641 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.1 | mg | | Thiamin | 0.66 | mg | | Riboflavin | 0.13 | mg | | Vitamin B6 | 0.21 | mg | | Pantothenic Acid | 0.863 | mg | | Choline | 40.5 | mg | | Vitamin K | 3.5 | μg | | Flouride | 0.01 | mg | | Phenylalanine | 0.426 | mg | | Dietary Fibre | 9.6 | g | | Histidine | 0.262 | mg | | Isoleucine | 0.336 | mg | | Lysine | 0.287 | mg | | Methionine | 0.183 | mg | | Threonine | 0.306 | mg | | Tryptophan | 0.093 | mg | | Valine | 0.411 | mg | | Glucose | 0.04 | g | | Fructose | 0.04 | g | | Sucrose | 3.9 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.46 | g | | Sugars(Total) | 3.97 | g | | Carbohydrate by difference (g) | 13.86 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.18 | g | | Total Monounsaturated Fatty Acids | 40.801 | g | | Retinol | 0 | μg | | Leucine | 0.598 | mg | | Total Polyunsaturated Fatty Acids | 21.614 | g | | Cysteine | 0.152 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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