Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Nuts, pecans, dry roasted, without salt added
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 74.27 | g | Dietary Energy | 2.969 | MJ | Protein | 9.5 | g | Water | 1.12 | g | Vitamin A (Retinol Equivalents) | 7 | μg | Carbohydrate | 13.55 | g | Niacin Equivalents | 1.167 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 16 | μg | Vitamin E | 1.3 | mg | Calcium | 72 | mg | Copper | 1.167 | mg | Iron | 2.8 | mg | Magnesium | 132 | mg | Manganese | 132 | mg | Phosphorus | 293 | mg | Potassium | 424 | mg | Selenium | 4 | μg | Sodium | 1 | mg | Zinc | 5.07 | mg | Methionine & Cysteine | 0.347 | mg | Phenylalanine & Tyrosine | 0.664 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.7 | mg | Thiamin | 0.45 | mg | Riboflavin | 0.107 | mg | Vitamin B6 | 0.187 | mg | Pantothenic Acid | 0.703 | mg | Phenylalanine | 0.441 | mg | Dietary Fibre | 9.4 | g | Histidine | 0.271 | mg | Isoleucine | 0.348 | mg | Lysine | 0.297 | mg | Methionine | 0.189 | mg | Threonine | 0.317 | mg | Tryptophan | 0.096 | mg | Valine | 0.426 | mg | Glucose | 0.04 | g | Fructose | 0.04 | g | Sucrose | 4 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0.24 | g | Sugars(Total) | 4.06 | g | Carbohydrate by difference (g) | 13.55 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 6.283 | g | Total Monounsaturated Fatty Acids | 43.957 | g | Retinol | 0 | μg | Leucine | 0.619 | mg | Total Polyunsaturated Fatty Acids | 20.572 | g | Cysteine | 0.158 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|