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Ingredient Detail
Nuts, pilinuts, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 79.55 | g | | Dietary Energy | 3.008 | MJ | | Protein | 10.8 | g | | Water | 2.77 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 3.98 | g | | Niacin Equivalents | 0.519 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 60 | μg | | Calcium | 145 | mg | | Copper | 0.958 | mg | | Iron | 3.53 | mg | | Magnesium | 302 | mg | | Manganese | 302 | mg | | Phosphorus | 575 | mg | | Potassium | 507 | mg | | Sodium | 3 | mg | | Zinc | 2.97 | mg | | Methionine & Cysteine | 0.584 | mg | | Phenylalanine & Tyrosine | 0.878 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.913 | mg | | Riboflavin | 0.093 | mg | | Vitamin B6 | 0.115 | mg | | Pantothenic Acid | 0.479 | mg | | Phenylalanine | 0.497 | mg | | Histidine | 0.255 | mg | | Isoleucine | 0.483 | mg | | Lysine | 0.369 | mg | | Methionine | 0.395 | mg | | Threonine | 0.407 | mg | | Tryptophan | 0.189 | mg | | Valine | 0.701 | mg | | Carbohydrate by difference (g) | 3.98 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 31.184 | g | | Total Monounsaturated Fatty Acids | 37.229 | g | | Retinol | 0 | μg | | Leucine | 0.89 | mg | | Total Polyunsaturated Fatty Acids | 7.605 | g | | Cysteine | 0.189 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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