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Ingredient Detail
Nuts, pistachio nuts, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 45.39 | g | | Dietary Energy | 2.352 | MJ | | Protein | 20.27 | g | | Water | 3.91 | g | | Vitamin A (Retinol Equivalents) | 21 | μg | | Carbohydrate | 27.51 | g | | Niacin Equivalents | 1.3 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 51 | μg | | Vitamin E | 2.3 | mg | | Calcium | 105 | mg | | Copper | 1.3 | mg | | Iron | 3.92 | mg | | Magnesium | 121 | mg | | Manganese | 121 | mg | | Phosphorus | 490 | mg | | Potassium | 1025 | mg | | Selenium | 7 | μg | | Sodium | 1 | mg | | Zinc | 2.2 | mg | | Methionine & Cysteine | 0.69 | mg | | Phenylalanine & Tyrosine | 1.466 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 5.6 | mg | | Thiamin | 0.87 | mg | | Riboflavin | 0.16 | mg | | Vitamin B6 | 1.7 | mg | | Pantothenic Acid | 0.52 | mg | | Flouride | 0.0034 | mg | | Phenylalanine | 1.054 | mg | | Dietary Fibre | 10.3 | g | | Histidine | 0.503 | mg | | Isoleucine | 0.893 | mg | | Lysine | 1.142 | mg | | Methionine | 0.335 | mg | | Threonine | 0.667 | mg | | Tryptophan | 0.271 | mg | | Valine | 1.23 | mg | | Glucose | 0.32 | g | | Fructose | 0.24 | g | | Sucrose | 6.87 | g | | Maltose | 0.17 | g | | Lactose | 0 | g | | Starch | 1.67 | g | | Sugars(Total) | 7.66 | g | | Carbohydrate by difference (g) | 27.51 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 5.556 | g | | Total Monounsaturated Fatty Acids | 23.82 | g | | Retinol | 0 | μg | | Leucine | 1.542 | mg | | Total Polyunsaturated Fatty Acids | 13.744 | g | | Cysteine | 0.355 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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