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Ingredient Detail
Nuts, walnuts, english
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 65.21 | g | | Dietary Energy | 2.738 | MJ | | Protein | 15.23 | g | | Water | 4.07 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 13.71 | g | | Niacin Equivalents | 1.125 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 98 | μg | | Vitamin E | 0.7 | mg | | Calcium | 98 | mg | | Copper | 1.586 | mg | | Iron | 2.91 | mg | | Magnesium | 158 | mg | | Manganese | 158 | mg | | Phosphorus | 346 | mg | | Potassium | 441 | mg | | Selenium | 4.9 | μg | | Sodium | 2 | mg | | Zinc | 3.09 | mg | | Methionine & Cysteine | 0.444 | mg | | Phenylalanine & Tyrosine | 1.117 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.3 | mg | | Thiamin | 0.341 | mg | | Riboflavin | 0.15 | mg | | Vitamin B6 | 0.537 | mg | | Pantothenic Acid | 0.57 | mg | | Choline | 39.2 | mg | | Vitamin K | 2.7 | μg | | Phenylalanine | 0.711 | mg | | Dietary Fibre | 6.7 | g | | Histidine | 0.391 | mg | | Isoleucine | 0.625 | mg | | Lysine | 0.424 | mg | | Methionine | 0.236 | mg | | Threonine | 0.596 | mg | | Tryptophan | 0.17 | mg | | Valine | 0.753 | mg | | Glucose | 0.08 | g | | Fructose | 0.09 | g | | Sucrose | 2.43 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.06 | g | | Sugars(Total) | 2.61 | g | | Carbohydrate by difference (g) | 13.71 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.126 | g | | Total Monounsaturated Fatty Acids | 8.933 | g | | Retinol | 0 | μg | | Leucine | 1.17 | mg | | Total Polyunsaturated Fatty Acids | 47.174 | g | | Cysteine | 0.208 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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