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Ingredient Detail
Seeds, breadfruit seeds, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.7 | g | | Dietary Energy | 0.866 | MJ | | Protein | 6.2 | g | | Water | 49.7 | g | | Vitamin A (Retinol Equivalents) | 15 | μg | | Carbohydrate | 40.1 | g | | Niacin Equivalents | 7.4 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 59 | μg | | Calcium | 86 | mg | | Copper | 1.321 | mg | | Iron | 0.9 | mg | | Magnesium | 62 | mg | | Manganese | 62 | mg | | Phosphorus | 175 | mg | | Potassium | 1082 | mg | | Sodium | 28 | mg | | Zinc | 1.03 | mg | | Methionine & Cysteine | 0.178 | mg | | Phenylalanine & Tyrosine | 1.124 | mg | | Vitamin C | 7.6 | mg | | Thiamin | 0.41 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.42 | mg | | Pantothenic Acid | 1.009 | mg | | Phenylalanine | 0.668 | mg | | Dietary Fibre | 6 | g | | Histidine | 0.173 | mg | | Isoleucine | 0.371 | mg | | Lysine | 0.477 | mg | | Methionine | 0.081 | mg | | Threonine | 0.323 | mg | | Tryptophan | 0.103 | mg | | Valine | 0.448 | mg | | Carbohydrate by difference (g) | 40.1 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.729 | g | | Total Monounsaturated Fatty Acids | 0.344 | g | | Retinol | 0 | μg | | Leucine | 0.472 | mg | | Total Polyunsaturated Fatty Acids | 1.438 | g | | Cysteine | 0.097 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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