|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 53.76 | g | | Dietary Energy | 2.489 | MJ | | Protein | 17 | g | | Water | 3.05 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 21.19 | g | | Niacin Equivalents | 5.45 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 98 | μg | | Vitamin E | 0.25 | mg | | Calcium | 426 | mg | | Copper | 1.61 | mg | | Iron | 8.95 | mg | | Magnesium | 95 | mg | | Manganese | 95 | mg | | Phosphorus | 732 | mg | | Potassium | 414 | mg | | Selenium | 34.4 | μg | | Sodium | 115 | mg | | Zinc | 4.62 | mg | | Methionine & Cysteine | 0.904 | mg | | Phenylalanine & Tyrosine | 1.613 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.22 | mg | | Riboflavin | 0.473 | mg | | Vitamin B6 | 0.149 | mg | | Pantothenic Acid | 0.693 | mg | | Choline | 25.8 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.901 | mg | | Dietary Fibre | 9.3 | g | | Histidine | 0.5 | mg | | Isoleucine | 0.731 | mg | | Lysine | 0.545 | mg | | Methionine | 0.561 | mg | | Threonine | 0.706 | mg | | Tryptophan | 0.372 | mg | | Valine | 0.95 | mg | | Sugars(Total) | 0.49 | g | | Carbohydrate by difference (g) | 21.19 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7.529 | g | | Total Monounsaturated Fatty Acids | 20.302 | g | | Retinol | 0 | μg | | Leucine | 1.302 | mg | | Total Polyunsaturated Fatty Acids | 23.564 | g | | Cysteine | 0.343 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
